The PurAthletics toning ball are Ideal for aerobics, pilates, yoga, walking
and upper body weight training. Alternative to dumbbells, improves core strength,
functional movement, overall muscle tone and flexibility. Enhance any strength based
workout. Fits comfortably in the palm of your hand.
•Soft, pliable and easy to grip
•Filled with a precision weighted material for a perfect balance
•Includes: A workout chart